The greatest gift I could share with you in 2013 is my 15 Minutes to Success Recipe. This process has allowed me to travel the world (mostly free), build six figure+ businesses, sky dive over the Caribbean and eat junk food without gaining weight (kidding about the junk food but wouldn’t you love to do that?)
Committing to this process just 15 minutes a day for 90 days will give you an Insane Body, Make You a Million Dollars and Create the Relationship of Your Dreams. Also kidding. Don’t you love it when you get promises like this? Just as promises like this are not genuine, I promise that if you do nothing different in 2013, your year will look very similar to 2012.
What I can promise you is this: if you fully invest in this process 15 minutes a day for 90 days, your life WILL be transformed in ways you cannot possibly imagine at this moment AND your dreams will begin to reveal themselves before your very eyes. Is it worth a mere 1,350 minutes, 22.5 hours or less than one day of your life? If you are leaning towards no, don’t do it and see what happens. If you are leaning towards yes, you are about to change your life completely FOREVER! Are you ready?
There is so much emphasis on speed in our modern world. Fast food, fast workouts, even fast rest. We are so busy doing everything fast and furiously so we can get back to the “important” things in our life, we have lost track of what IS important.
Here is a “simple” way get back on track AND fast track your dreams, create wealth and abundance AND it will only take you 15 minutes a day. Only do this is you are willing to see dramatic changes in yourself and your world.
15 Minutes to Success Recipe
Day Dreams Are Not for Kids
Five minutes each day, step into your own time machine. Create a narrative about what you want your life to look like tomorrow, next week, two years from now. Whatever time period you desire. This is your time machine. Choose a new destination time each day.
If you were to step into this time machine, set the dial to whatever day in the future you would like and press “GO”. As you arrive at your destination, write down exactly what you see, feel, hear, smell, and touch. Never describe this as what it “will be like” or “what is going to happen”. Describe it and make the telling real enough you can taste the satisfaction, enjoyment, fulfillment and joy in every nuance, every second as you reveal its juiciness. The narrative is always in present time.
The more you feeeeel the passion in every word you write, the more of an energetic vibration you create which draws the experience to you. Science has proven that your mind does not know the difference between your “make-believe” images which create a magnetic vortex with your passionate feelings and the “make-believe” negative desires you have been creating for the things you “don’t want”. As you write, feel the energy building within you of this experience. Here is a sample of what your writing could sound like:
“You know my husband and I are so thrilled with the travel agent we used who booked this incredible trip to Italy. We’ve wanted to take this trip for years, but never felt like we should spend the money. We just decided it was time to treat ourselves and as soon as we decided we were going, the money came in as if by magic.
From the moment we landed at Leonardo da Vinci Airport in Rome, our entire trip was picture perfect. The first class seats were amazing, the wine they served was beyond spectacular and the limo that picked us up was driven by the most incredibly sexy Roman . . . .”
You get the picture. . . you’re feeeeling every phrase, savoring every detail as you go along. Each day create a scene from your trip in your time machine.
Caramelize Your Day Dream
In cooking caramelizing is a process of heating a substance and making it even sweeter. Thus the next five minutes will do just that.
After you have taken the trip in your time machine, written down the experience for five minutes, it’s time to heat it up. Nothing creates this sweetness more quickly than stillness.
In the next five minutes of your day, sit in stillness and allow your journal entry to wash over you. As you sit in stillness, allow your body to become limp, relax into allowing the vision to become you. Pay attention to each breath in and out and know that the entire five minutes are creating the sweetness of your vision. Think only thoughts of the vision or of your breath. Nothing more, nothing less.
Turn On Your Dream
Have you ever noticed that when you fall in love how everything seems right with the world? Being in love creates a vibrational frequency that changes mundane flat-lining days into exotic experiences.
There is one other path to this frequency and that is appreciation. It is profound and the closest thing to universal love that exists. When you are appreciating, you are in harmony with your creative source
Once again feeling comes into play. It is not about “thinking” appreciation. That does not create the vibration you are looking for. There has to be a surge of significant emotion flowing upward from the depths of your soul for this to be effective.
The last and final five minutes spend appreciating your life as it is now. Write 10 things you appreciate in your life right now. As you write these things let the energy flow buckets of love, adoration and appreciation for it.
Something as simple as a tree stump, a dying bush, a gust of wind or a mean person you meet in the supermarket can be on this list. As you appreciate each item, add it on your list and feel the buzz in your body of full out love, gentle sweetness, kindness, empathy or preciousness.
Just let the sensation roll over you as you write your list. As you float on the vibration of this appreciation, you will allow the energy to pull in more of the good into your life. Blast each entry with this energy of love and appreciation.
That’s it. Simple right? If you’re allowing your resistant programming to say things like “too simple”, “yeah right”, “c’mon really”? Just know that I’ve done this for years, had clients do it for years and the results are always the same, INCREDIBLE!
What have you got to lose 1,350 minutes?